I was recently on a call with a potential client and experienced a bit of a world shift.

This woman had been a successful advertising director in Ukraine until she and her husband felt compelled to flee their war-torn country.  Now, living in another part of Europe and attempting to start over, her...

A long time ago I was finally able to openly admit I was an alcoholic.  I had known it (and hidden it) for many years, but I was completely immobilized by the fear of what to do and how to do it (not to mention what would people think, blah, blah, blah).  Here’s a bit of my story:

I had tried to qu...

In our fast-paced world (which appears to be moving faster every day!), we often seek out and expect quick results.  And let’s be honest - when you're ready to align your life with your passion and purpose, you want it now. You’ve waited long enough. Maybe you’re already burned out, hit a wall or fi...

The secret of burnout…

I looked successful on the outside. Big title. Nice salary. National recognition. High-level leadership. To most people, it looked like I had it made.

But inside? I was silently drowning.

What no one saw was the exhaustion behind the scenes. The extra hours I no longer coul...

How many times have you said, "Someday, I'll follow my dreams," or "When the time is right, I’ll make a change"? The "Someday Syndrome" is a quiet thief of joy—a subtle form of self-sabotage that whispers comfort while keeping you safely stuck. It allows you to cradle your dreams from a distance, ne...

I recently came across a quote that struck a deep chord in me: 

“I’m learning that this is a master class in letting go of what you can’t control.” 

How often do we try to control people, situations, and outcomes, only to face the undeniable truth—we never really had control to begin with? From na...

In these “interesting” times of global wars, economic uncertainty, fires, hurricanes, earthquakes and other disasters, many of us feel a deeper calling to make meaningful change - change that will powerfully impact other people or the planet as a whole. What if the current feelings of chaos and conf...

I want to take this moment to wish everyone an amazing New Year! 

This week is the perfect opportunity to spend time in quiet reflection focusing on what you truly desire and intend to create in 2025!

• What goals feel most important to accomplish? 

• What changes might you need to make? 

  ...

Transitioning from a well-respected CFO role (which included a big ego!)) to a passion-fueled career as a spiritual life coach and energy facilitator has been no small feat. It is a journey that has challenged not only my professional identity, but many times, my entire worldview. Today, I’ll talk a...