Last weekend my husband and I had the honor of “crewing” for his son’s Mogollon Monster 100-mile competitive trail run in northern Arizona. We had assisted him before, including his previous 62-mile run, and learned a little too late a number of crucial lessons. During that run he experienced majo...
In a recent client session, we were diving deep into her lifetime of impressive achievements. I’m not talking small successes here; I’m talking major project accomplishments, awards, big time accolades. As we drilled down into how she felt about these major “wins”, she admitted they really didn’t ...
One of the most powerful shifts you can make when you're feeling stuck or uncertain about your next step… is to see it before it exists. Visualization isn’t just wishful thinking - it triggers the same process in your brain as a real-life experience would, so it transmits the same energetic frequenc...
I absolutely love experiencing what Carl Jung termed “synchronicities” - those seeming coincidences that guide us towards our true path.
You know those moments where something just clicked - where the right person, idea or opportunity appeared out of nowhere, and it felt… guided? A casual conversat...
In these “interesting” times of global wars, economic uncertainty, fires, hurricanes, earthquakes and other disasters, many of us feel a deeper calling to make meaningful change - change that will powerfully impact other people or the planet as a whole. What if the current feelings of chaos and conf...
Is it just me or have you ever noticed how easy it is to let clutter creep into your life—whether it’s a pile of paperwork, a packed closet, or even a chaotic schedule? On the surface, it might seem harmless, even inevitable. But dig a little deeper, and you’ll often find that clutter isn’t just a c...
