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Maybe Peace Really Does Begin with Me compassion mindfulness peace Jan 27, 2026

I talk a lot about blocks and issues that stop us from raising our energetic vibration and manifesting the life of purpose we long for, but it's time to go deeper - and get more personal.

Over the past couple of years, I've noticed myself becoming agitated, frustrated and downright angry at what I ...

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Become the Change the World Needs compassion purpose transformation Jan 14, 2025

In these “interesting” times of global wars, economic uncertainty, fires, hurricanes, earthquakes and other disasters, many of us feel a deeper calling to make meaningful change - change that will powerfully impact other people or the planet as a whole. What if the current feelings of chaos and conf...

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Integrating Spirituality into Your Professional Life compassion mindfulness spirituality Dec 17, 2024

As the year comes to a close, you may be in the throes of year end projects or the hustle and bustle of the holiday season.  It can be so easy to feel like our spiritual lives and our work lives are separate entities. But what if we could integrate our spiritual practices and beliefs into our profes...

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